DESCRIPTION

• Acupuncture has 5 main components to recovery:

WHAT'S INSIDE

• • A customized training program based on your goals, training level, and lifestyle
• • Training program updated every 4 weeks
• • Personalized nutrition protocol that includes calories and macronutrients targets adjusted accordingly to your goals and nutrition history
• • Weekly online check-ins to assess progress, receive feedback, and overcome issues
• • Technique analysis via video or written feedback (using Telegram)
• • Monthly 1:1 coaching call to provide you with all the support you need
• • Includes free access to the BCB App to easily visualize your program, track your sessions, and progress
• • Full access to the 12 weeks Food Freedom course
• • Daily support via direct message from 10 am to 6 pm (using Telegram)